• 1 cup almond meal (or very finely ground macadamia nuts will do)
  • ½ cup plain gluten free flour
  • ½ cup soya milk powder
  • 2 teaspoons baking powder
  • 3 teaspoons “Egg Like”
  • ¼ teaspoon stevia
  • Grated rind of 1 orange
  • ¾ cup milk of choice (I use soya)
  • 2 tablespoons yoghurt of choice
  • 2 tablespoons rice syrup
  • 3 tablespoons lukewarm water
  • 2 teaspoons vanilla
  • 1 cup blackberries



  1. Pre heat oven to 180°C, less if using a convection oven.
  2. Line a large muffin pan with muffin pan liners.
  3. Mix together water and rice syrup and stir until syrup is dissolved. Cool.
  4. In a mixing bowl combine all dry ingredients.
  5. Add yoghurt to rice syrup mixture. Mix well. Add milk and stir into flour mixture. Fold in blackberries.
  6. Bake for 40 mins.



Any of the frozen berries maybe used I also like mixed berries.


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