INGREDIENTS:

• 1 chamomile tea bag

• 1/3 cup boiling water

• ½ cup low fat milk of choice

• 1 peach

• 1 teaspoon  fresh ginger, grated

DIRECTIONS:

1.  Place tea bag in a cup and pour over boiling water. Leave bag in cup, allow to cool then remove bag.
2. Place all ingredients in a blender and blend until smooth.