- 200 grams pecans
- 100 grams almond meal
- 2 eggs
- 1 banana, chopped
- 2/3 cup pure maple syrup
- Grease 4 ramekins.
- Reserve about 12 pecans, place the remaining nuts in a food processor and process until finely ground. Add almond meal, eggs, banana and ¼ cup syrup. Process for about 2 minutes or until well combined.
- Spoon the mixture into the greased ramekins and smooth the mixture. Place on a baking tray and bake in a 200ºc oven for 15-20 minutes or until cooked.
- Meanwhile bake the reserved pecans in oven for 3-4 minutes or until golden, cool, finely chop.
- To serve turn out the puddings onto serving plates drizzle over the remaining maple syrup and sprinkle over the nuts, serve with either ice cream or yoghurt.
NB I would only serve this dessert on a special occasion.