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SWEET POTATO & POTATO CAKES (served with Herbed Yoghurt)


  • 200 grams potatoes, peeled and grated
  • 200 grams sweet potato, peeled and grated
  • 1 onion, finely chopped
  • 2 tablespoons flour of choice e.g. rice or barley flour
  • 2 tablespoons fresh basil, chopped
  • 2 eggs, lightly beaten


  1. Combine all the ingredients in a bowl, stir to combine.
  2. Spray a frying pan with cooking spray.
  3. Place 2-3 tablespoons of mixture into the pan and press down to form a cake.
  4. Cook for 3-4 minutes on each side or until golden. Cook 3-4 at a time.

Serve with yoghurt of choice that has chopped fresh herbs added (e.g. parsley, chives or fresh coriander is also quite good).

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